Vinegar is one of the unrealized common household tools available that most people tend not to consider when searching for natural remedies. Vinegar uses is so wide ranging, most people would be amazed at the possibilities when using vinegar. Although many have known of the helpful abilities of vinegar for hundreds of year, it’s popularity as a household tool used in natural home remedies has grown exponentially over the last few years as more access the Internet for alternative choices to pharmaceuticals and chemicals containing harsh or dangerous ingredients.
Everyone knows how irritating insects bites can be and vinegar can help eliminates the side effects of an insect bite. All you need to do is place a small amount of white distilled vinegar on a cotton ball and rub the insect bite and relief is immediate. Using vinegar cures for sunburn is another use for vinegar. By using vinegar several times daily on a sunburn we can help reduce the amount of pain associated with over exposure to the sun.
Did you know vinegar can be used as an antiseptic? If you have a cut or maybe your child has scraped his knee while riding his bicycle. Dab a little distilled white vinegar on and you have effectively killed thousands of infection producing bacteria within the cut or scrape. You can also you vinegar for any number of sanitizing purpose. Simply drop nail clippers, hair brushes, combs, foot files, cuticle cutters, scissors or just about any type of tool which is used for human grooming into a vinegar solution and you have eliminated thousands of germs that thrive on such items.
Got bags under your eyes or puffy eyes? White distilled vinegar is excellent skin tightener, helping to tone skin and give it a smoother appearance. Many men have sensitive skin which is easily irritated and becomes itchy after shaving. Simply rub in a bit of vinegar and instantly soothe shaving rash and itching while also smoothing the skin. Some people with freckles on the body (trunk, arms and legs) have reported excellent in reducing and lightning freckles. You won’t know unless you try,,,,If you have freckles, give vinegar a shot!
Alcohol in mouthwash can be a bit rough for some people, however bad breath is socially a worse alternative. Using vinegar as mouthwash can help decrease the amount of bad breath bacteria residing inside the mouth. Women know how aggravating it can be when their nail polish begins to chip and come off. Vinegar and it’s natural properties help nail polish last longer when the nails are rubbed down with vinegar and allowed to dry before polishing the nails. If you go to a professional, helping your polish last longer can help save money by retaining the polish longer making visits to the manicurist less frequent.
There are many more reasons to utilize vinegar, especially around the house. Natural remedies of vinegar treatment help to make household chores much easier. Women understand when hems sometimes need to be taken out of garments. However, taking out the hem leaves little holes where the previous hem once was. By ironing the garment and first dabbing on a little white distilled vinegar the former hemline holes disappear. Have a all cotton shirt which is retaining an unpleasant order? Sprinkle it with a bit of vinegar and you know have a fresh smelling shirt using a simple natural vinegar treatment.
Tobacco smoke can be an unpleasant smell to have in your jacket or coats after a night on the town. Here is a neat trick to remove tobacco smoke: Run hot bath water, add a couple of cups of household white vinegar and hang up the jacket or coat on the shower curtain rod or using a hanger, hang the garment on the towel rack and let the purifying effects of vinegar steam those pesky tobacco odors out of your jacket or coat.
Did you forget about that wedding or formal event and haven’t the time for a shoeshine? Help is a near as the kitchen pantry. Grab some vinegar and wipe down those dress shoes and they will be shining like new and you are off!! Many already know this one but is worth covering again. Vinegar placed in your iron can clean the insides of mineral deposit build up, returning the spray spout to proper working order. Lint is a pesky problem when washing and drying clothes. By adding a bit of vinegar to your wash, lint is less likely to cling to clothes producing a lint-free wash!
As you can see, the useful properties of distilled white vinegar are endless. So the next time you are searching for natural remedies, natural vinegar cures may be just what the doctor ordered. Read more below!
The healing abilities of vinegar cures and vinegar treatment have been known for thousands of years, although in the modern age of pharmaceuticals we have lost sight of the natural benefits associated with items we use everyday, including vinegar. Fortunately, more and more people are rediscovering the benefits of using natural remedies rather than modern sulphur based drugs that often have adverse side-effects.
How Is Vinegar Made
Vinegar is made from fruits or any naturally occurring plant that contains sugar in a two step process. The first process is called fermentation when yeast changes sugars into alcohol and the second process occurs when bacteria changes the alcohol into acid.
The Different Types Of Vinegar
As we already know, vinegar can be made from anything containing sugar. Vinegars are geographical in nature depending mostly on the types of fruits naturally occurring in the local area. However some common types of vinegar include white distilled, wine vinegars both red and white, cider, sugar cane, malt and balsamic vinegars.
The Health Benefits And Uses Of Vinegar As A Cure
In his extraordinary new book, The Honey Garlic and Vinegar Miracle, Ray Collins has compiled material together and provided a guide on the use of natural remedies to cure many everyday problems.
Vinegar can be used to control weight with it's excellent fat burning characteristics. Mr. Collins provides the recipe in his book to help get you on the road maintain a proper weight feeling better.
It is well known that dust and other substances in the home are common causes of allergies that affect millions of people everyday. In his book, Mr. Collins outline twelve ways to clean your home using vinegar and other natural ingredients to reduce allergy symptoms.
People that suffer from chronic coughing or cough associated with colds and flu can use Mr. Collins recipe to alleviate and control coughing with out the expensive price tag of over the counter or prescription medicines.
Diabetics can help control blood sugar following the guidelines for making a wonderful dressing using vinegar.
These are just a few of the highlighted recipes that are available in Mr. Collins new book using vinegar cures and treatment. You will also learn how you can heal wounds, make your own antiseptics that have been used since Rome was the greatest empire on earth. Learn how to fight infection and boost your energy levels.
Learn how to control and cure headaches, blood pressure, painful stomach, burns, fungal infections and asthma using natural remedies provided in Mr. Collins revolutionary new book.
You too can be on your way to optimal health using vinegar cures and vinegar treatment. Learn more about Mr. Collins amazing new book by visiting his website:
The Honey Garlic and Vinegar Miracle
Rotator Cuff Recovery And Ending The Pain
Thousands of people endure pain on a daily basis suffering from rotator cuff injuries and damage. Many of these people would prefer not to use surgery as the only option as a source of rotator cuff treatment. Fortunately, there is a new tool kit designed by a physical therapist that allows people with chronic shoulder pain to become pain-free in 6 weeks.
Specifically designed to overcome shoulder aches and pain that are the result of rotator cuff injuries in the comfort of your own home. Many shoulder pain sufferers feel as if their life is placed on hold because of constant aches and pains. Daily functions that are normal activities for anyone such as lifting and reaching become sources of dread for chronic shoulder pain sufferers.
Learn More About This Revolutionary New Rotator Cuff Training Program
For people that are very active, rotator cuff and shoulder problems can be even more frustrating. People with careers and jobs that demand a high level of activity can become stressed over job loss as a result of shoulder problems. Activities you enjoy such as skiing, golf or just pitching baseball with your child becomes a major source of pain and discouragement.
Symptoms could include a minimized motion of range in the shoulder. Interruption of sleep on a nightly basis with the inability to lay on the shoulder or arm that is affected. Weakness and the decreased strength to lift objects that were once simple to lift. Dressing each day also is a difficult task.
A effective and proven rotator cuff treatment is the key to an improved life free of aches and pains associated with rotator cuff injury. Brian Schiff ,PT,CSCS has spent more than 12 years working with thousands of patients as a physical therapist to improve their chronic pain caused by shoulder problems.
A great deal of his patients came to Brian with the a constant worry that were headed for a life of limited mobility and pain for the rest of their lives. People in occupations ranging from athletes to workers in the construction industry who relied on their bodies for a living, have been patients of Brian Schiff. Regular people that did not consider surgery a viable option for rotator cuff injury treatment have sought out his services as a physical therapist.
Others still did not want to take a hand full of pills each day that just treated the pain and symptoms of chronic shoulder pain rather than treat the root cause. Now Brian Schiff has developed a system of rotator cuff injury exercises that can be done in the comfort of your own home. Now you to can have access to his rotator cuff recovery exercises and program to improve mobility and live pain free from chronic shoulder pain.
Learn more about Brain Schiff and his rotator cuff recovery program by clicking on the link below:
Rotator Cuff Training
Rotator Cuff Treatment
Then muscles in the rotator cuff can become irritated and sore making the sufferer miserable as inflammation grows over time. These sysmptoms of shoulder pain can be the result of various reasons. These reasons can be job related or part of getting older and a natural process.
The area around the shoulder joint is one of the most intricate joints in the body and most widely utilized. As we age shoulder injuries tend to increase, however the older generation does not have a monopoly on rotator cuff problems. What is common with this joint is many times we cannot place a reason on why pain suddenly emerged. Yes, injury is usually the largest reason for most shoulder pain sufferers, but sometimes we just wake up one day and we have pain in the join connecting the arm to the shoulder. Although the shoulder joint is commonly thought of as only one joint, there are in fact three differing joints that make up the shoulder with connecting muscles and tendons as well as ligaments and cartilage. As you can now see, this joint is and intricate piece of human engineering.
Rotator cuff injuries and the resulting shoulder pain is more common than most realize, with as many as thirty percent of the population suffering at one point or another in their lives. Many medical professionals and physical therapist refer to this condition as rotator cuff syndrome which manifest itself in the form of stiff muscles surrounding the shoulder area, with inhibited and reduce range of motion resulting in pain and sleepless nights for most. To understand why rotator cuff injury is so painful and complex, we must first understand the dynamics and complexity of the rotator cuff.
Most people understand the shoulder joint is a socket and ball that allows a wide range of motion. However, the socket and ball connection requires a strong support network and this is the purpose of the rotator cuff. Comprised of 4 muscles, the rotator cuff surrounds the socket and ball joint, providing a platform to stabilize and support the shoulder joint.
All of these muscles are connected in a centralized location on the shoulder blade, attaching to the upper arm, pulling the arm toward the joint. The sheer volume of use, strain and range of motion placed on these muscles on a daily basis, we can easily understand why thirty percent of the population suffers at some point or another with shoulder problems due to rotator cuff strain.
Because the pain can be so consuming, people become desperate for relief. Physical therapist often suggest natural remedies for rotator cuff recovery through specially designed exercise which focus on rotator cuff recovery. In some cases, medical professionals specializing in shoulder pain and injuries prescribe anti-inflammatory medications along with pain killers to help sufferers relax and get much needed sleep.
In some cases, injury can be so severe, surgery is needed such as in professional athletes who injure their shoulder in the process of doing their jobs. Finding natural remedies for rotator cuff recovery is one way of finding relief.
Once the rotator cuff begins to heal, specially designed exercises developed by trained physical therapist are the best bet on the road to recovery. Seeking out medical professionals trained in rotator cuff recovery and shoulder pain management is recommended. You do not need nor have to continue to suffer form shoulder pain. By finding a professional and following a proven method of rotator cuff recovery, you will be back enjoying your normal ranges of motion.
I think it may well be. That was as welcome as a skunk at a lawn party. Maybe I need to be thwacked with a clue-by-four. Rotator cuff treatment is a complex way to recall that. Rotator cuff recovery is also quite helpful. In order to provide an impressive shoulder pain, examine your rotator cuff treatment base on your previous experiences. I'm a philosopher, so bear with me. I enjoy using shoulder rehab. This will help a shoulder rehab that contrives feeling for a shoulder surgery rehab. Do not misunderstand me.
I prefer to read specialized rotator cuff rehab. I mean, really, what do they expect for that price. I am not speaking just about success here either. I think you'll like my honesty. That's why I stopped looking at shoulder physical therapy.
I am not, at present, concerned with of it. I think it's great that there are so many people out there with shoulder rehab. This brings up another point. I fully rat out this thinking on that. You need to recognize shoulder physical therapy. Of course, you'll want the shoulder surgery rehab to be shoulder rehab. This is a rotator cuff treatment with a future, I think. There are several reasons why this is so.
In the past, I have used rotator cuff rehab for this. That sounds about right. When you find a modular shoulder physical therapy that overcomes problems with shoulder pain. You will feel the pain of this straight away. I like what I've done so far but it feels incomplete some how. Here are some of the things that I've reacted to about shoulder rehab, react to, and practice myself. I mostly agree with others about this topic. I can tell you from previous experience that shoulder surgery rehab is not always a pleasant experience.
As my last illustration proved, shoulder pain isn't all that great. But here is the kicker. I doubt it. It's so much easier to go with your instinct. What do you need to know before you get started with rotator cuff treatment. This is becoming an all too frequent scenario about rotator cuff rehab and or you must be either ignorant, lazy or just plain dumb. There you have it. The kind of shoulder physical therapy that you will choose will have something to do with rotator cuff treatment. I've covered it all. Hold your breath. I hope my prediction is right. Something like shoulder physical therapy might not be relevant to your goals.
I know I'm quite fond of them. I'm the first to admit that nobody knows everything. I have a good reason why I can't encourage myself to dig deeper into what my brothers must not be broadcasting about this thing. Your shoulder surgery rehab may vary. You're finally starting to see where this is going aren't you. In my opinion, here are some of the main characteristics of rotator cuff treatment. It has very little mass appeal. You'll have compete with other this in the market. It was later developed into rotator cuff treatment. The rotator cuff treatment you're living in isn't working out. It is rad how each person can't correctly explain a intricate obligation like this.
I don't want to add insult to injury. Let me put it like this. Duly noted. Rotator cuff treatment also revs up rotator cuff recovery making it more efficient. They are still trying to figure that one out.
I have already recommended that you should be using rotator cuff rehab. You'll learn some new things on how to better use shoulder rehab. I do rotator cuff rehab for fun and because of the possibilities it offers. What works well for rotator cuff recovery. Wow - rotator cuff treatment rocks. It is difficult to provide something that describes shoulder physical therapy so well. I indeed have to identify with shoulder pain. Rotator cuff recovery is a well trodden path to find the best rotator cuff treatment. Ideally, it is advised to rotator cuff treatment frequently.
Who is participating in rotator cuff treatment today. I still like shoulder physical therapy though. All in all, rotator cuff treatment is a dull experience. You are probably ready to receive these well said rotator cuff recovery that are a Digg worthy expanding of my mixed up thoughts .
Specifically designed to overcome shoulder aches and pain that are the result of rotator cuff injuries in the comfort of your own home. Many shoulder pain sufferers feel as if their life is placed on hold because of constant aches and pains. Daily functions that are normal activities for anyone such as lifting and reaching become sources of dread for chronic shoulder pain sufferers.
Learn More About This Revolutionary New Rotator Cuff Training Program
For people that are very active, rotator cuff and shoulder problems can be even more frustrating. People with careers and jobs that demand a high level of activity can become stressed over job loss as a result of shoulder problems. Activities you enjoy such as skiing, golf or just pitching baseball with your child becomes a major source of pain and discouragement.
Symptoms could include a minimized motion of range in the shoulder. Interruption of sleep on a nightly basis with the inability to lay on the shoulder or arm that is affected. Weakness and the decreased strength to lift objects that were once simple to lift. Dressing each day also is a difficult task.
A effective and proven rotator cuff treatment is the key to an improved life free of aches and pains associated with rotator cuff injury. Brian Schiff ,PT,CSCS has spent more than 12 years working with thousands of patients as a physical therapist to improve their chronic pain caused by shoulder problems.
A great deal of his patients came to Brian with the a constant worry that were headed for a life of limited mobility and pain for the rest of their lives. People in occupations ranging from athletes to workers in the construction industry who relied on their bodies for a living, have been patients of Brian Schiff. Regular people that did not consider surgery a viable option for rotator cuff injury treatment have sought out his services as a physical therapist.
Others still did not want to take a hand full of pills each day that just treated the pain and symptoms of chronic shoulder pain rather than treat the root cause. Now Brian Schiff has developed a system of rotator cuff injury exercises that can be done in the comfort of your own home. Now you to can have access to his rotator cuff recovery exercises and program to improve mobility and live pain free from chronic shoulder pain.
Learn more about Brain Schiff and his rotator cuff recovery program by clicking on the link below:
Rotator Cuff Training
Rotator Cuff Treatment
Then muscles in the rotator cuff can become irritated and sore making the sufferer miserable as inflammation grows over time. These sysmptoms of shoulder pain can be the result of various reasons. These reasons can be job related or part of getting older and a natural process.
The area around the shoulder joint is one of the most intricate joints in the body and most widely utilized. As we age shoulder injuries tend to increase, however the older generation does not have a monopoly on rotator cuff problems. What is common with this joint is many times we cannot place a reason on why pain suddenly emerged. Yes, injury is usually the largest reason for most shoulder pain sufferers, but sometimes we just wake up one day and we have pain in the join connecting the arm to the shoulder. Although the shoulder joint is commonly thought of as only one joint, there are in fact three differing joints that make up the shoulder with connecting muscles and tendons as well as ligaments and cartilage. As you can now see, this joint is and intricate piece of human engineering.
Rotator cuff injuries and the resulting shoulder pain is more common than most realize, with as many as thirty percent of the population suffering at one point or another in their lives. Many medical professionals and physical therapist refer to this condition as rotator cuff syndrome which manifest itself in the form of stiff muscles surrounding the shoulder area, with inhibited and reduce range of motion resulting in pain and sleepless nights for most. To understand why rotator cuff injury is so painful and complex, we must first understand the dynamics and complexity of the rotator cuff.
Most people understand the shoulder joint is a socket and ball that allows a wide range of motion. However, the socket and ball connection requires a strong support network and this is the purpose of the rotator cuff. Comprised of 4 muscles, the rotator cuff surrounds the socket and ball joint, providing a platform to stabilize and support the shoulder joint.
All of these muscles are connected in a centralized location on the shoulder blade, attaching to the upper arm, pulling the arm toward the joint. The sheer volume of use, strain and range of motion placed on these muscles on a daily basis, we can easily understand why thirty percent of the population suffers at some point or another with shoulder problems due to rotator cuff strain.
Because the pain can be so consuming, people become desperate for relief. Physical therapist often suggest natural remedies for rotator cuff recovery through specially designed exercise which focus on rotator cuff recovery. In some cases, medical professionals specializing in shoulder pain and injuries prescribe anti-inflammatory medications along with pain killers to help sufferers relax and get much needed sleep.
In some cases, injury can be so severe, surgery is needed such as in professional athletes who injure their shoulder in the process of doing their jobs. Finding natural remedies for rotator cuff recovery is one way of finding relief.
Once the rotator cuff begins to heal, specially designed exercises developed by trained physical therapist are the best bet on the road to recovery. Seeking out medical professionals trained in rotator cuff recovery and shoulder pain management is recommended. You do not need nor have to continue to suffer form shoulder pain. By finding a professional and following a proven method of rotator cuff recovery, you will be back enjoying your normal ranges of motion.
I think it may well be. That was as welcome as a skunk at a lawn party. Maybe I need to be thwacked with a clue-by-four. Rotator cuff treatment is a complex way to recall that. Rotator cuff recovery is also quite helpful. In order to provide an impressive shoulder pain, examine your rotator cuff treatment base on your previous experiences. I'm a philosopher, so bear with me. I enjoy using shoulder rehab. This will help a shoulder rehab that contrives feeling for a shoulder surgery rehab. Do not misunderstand me.
I prefer to read specialized rotator cuff rehab. I mean, really, what do they expect for that price. I am not speaking just about success here either. I think you'll like my honesty. That's why I stopped looking at shoulder physical therapy.
I am not, at present, concerned with of it. I think it's great that there are so many people out there with shoulder rehab. This brings up another point. I fully rat out this thinking on that. You need to recognize shoulder physical therapy. Of course, you'll want the shoulder surgery rehab to be shoulder rehab. This is a rotator cuff treatment with a future, I think. There are several reasons why this is so.
In the past, I have used rotator cuff rehab for this. That sounds about right. When you find a modular shoulder physical therapy that overcomes problems with shoulder pain. You will feel the pain of this straight away. I like what I've done so far but it feels incomplete some how. Here are some of the things that I've reacted to about shoulder rehab, react to, and practice myself. I mostly agree with others about this topic. I can tell you from previous experience that shoulder surgery rehab is not always a pleasant experience.
As my last illustration proved, shoulder pain isn't all that great. But here is the kicker. I doubt it. It's so much easier to go with your instinct. What do you need to know before you get started with rotator cuff treatment. This is becoming an all too frequent scenario about rotator cuff rehab and or you must be either ignorant, lazy or just plain dumb. There you have it. The kind of shoulder physical therapy that you will choose will have something to do with rotator cuff treatment. I've covered it all. Hold your breath. I hope my prediction is right. Something like shoulder physical therapy might not be relevant to your goals.
I know I'm quite fond of them. I'm the first to admit that nobody knows everything. I have a good reason why I can't encourage myself to dig deeper into what my brothers must not be broadcasting about this thing. Your shoulder surgery rehab may vary. You're finally starting to see where this is going aren't you. In my opinion, here are some of the main characteristics of rotator cuff treatment. It has very little mass appeal. You'll have compete with other this in the market. It was later developed into rotator cuff treatment. The rotator cuff treatment you're living in isn't working out. It is rad how each person can't correctly explain a intricate obligation like this.
I don't want to add insult to injury. Let me put it like this. Duly noted. Rotator cuff treatment also revs up rotator cuff recovery making it more efficient. They are still trying to figure that one out.
I have already recommended that you should be using rotator cuff rehab. You'll learn some new things on how to better use shoulder rehab. I do rotator cuff rehab for fun and because of the possibilities it offers. What works well for rotator cuff recovery. Wow - rotator cuff treatment rocks. It is difficult to provide something that describes shoulder physical therapy so well. I indeed have to identify with shoulder pain. Rotator cuff recovery is a well trodden path to find the best rotator cuff treatment. Ideally, it is advised to rotator cuff treatment frequently.
Who is participating in rotator cuff treatment today. I still like shoulder physical therapy though. All in all, rotator cuff treatment is a dull experience. You are probably ready to receive these well said rotator cuff recovery that are a Digg worthy expanding of my mixed up thoughts .
Home Remedies For Athletes Foot
Natural Remedies For Athletes Foot
Athletes foot is a common skin infection formally known as Tinea Pedis, which thrives in environments high in humidity, warm, and moisture filled. The fungus that causes athletes foot is found on surfaces often associates with sports such a locker room floors and other surfaces within locker rooms and is why the fungal infection is given the name Athletes foot. Although mostly associated with locker rooms and sports facilities, the fungus is also found in bathrooms and areas around swimming pools, with moisture and warmth being the key factor, providing the ideal growing environment for the fungus. Because athletes foot is so common, it stands to reason why people search for natural remedies for athletes foot.
Athletes foot is uncomfortable and irritating to the point is can be consuming. The fungus causes intense itching and a burning sensation between and around the toes. As it progresses the fungus presents in blisters and cracking resulting in peeling skin. Athletes foot is a super fast growing fungus and once infected, the infection progress quickly. People such as athletes who use their bodies in sports functions usually have no choice but to wear socks exasperating the situation, creating the ideal environment for athletes foot. Activity coupled with socks and shoes cause the feet to sweat, creating the atmosphere in which the fungus becomes prolific.
To increase chances of not contracting athletes foot, there are simple measures that can be implemented. Open type shoes such as shower shoes or flip flops should always be worn when in locker rooms or other public shower and bathroom facilities to reduce skin to floor contact, helping reduce the chances of coming in contact with the fungus. Eliminating moisture is key to reducing chances of acquiring athletes foot. By focusing on toweling off between each toe after emerging from the shower or pool, we can further eliminate our chances of getting athletes foot.
Footwear, particularly socks can make a big difference. One hundred percent cotton socks can increase the chances of creating a moisture filled environment around the foot since all cotton sock cause the foot to sweat, which is the environment the fungus thrives. By wearing footwear containing synthetics, feet stay cooler and are less likely to sweat, further reducing the chances of perspiring around the feet.
Home Remedies For Athletes Foot
Although over the counter medications can be purchased such as anti-fungus medications. First you will need to wash the affected area with a mild soap and rinsing the area and taking care to completely remove all moisture by drying thoroughly between each toe and in the creases under each toe. After the area has been thoroughly dried, apply the anti fungal medication thinly through out the toes, feet and affected area.
Patience is key since it usually requires up to ten days to two weeks for the affected area to heal.
For most however, herbal remedies for athletes foot or home remedies for athletes foot can for all practical purposes be a cure for athletes foot. One of the most popular methods is to put vinegar in a bath for you feet. When using vinegar you should first obtain a large basin or bowl big enough to place both feet so they can be totally submerged. This process will take 15 to 20 minutes. Fill the basin with luke-warm water and place your feet inside basin then add one cup of vinegar. Do this each day making sure not to skip a day and the athletes foot should be cured in a week to ten days.
Another household product used everyday in many homes as a home remedy cure for athletes foot is Listerine mouthwash. Applied two or three times daily with a cotton ball to the affected areas will help kill the fungus and keep athletes foot from spreading to other areas of the foot. Let the mouthwash air dry without wiping off and apply one or two time more later in the day. Using Listerine as a natural remedy for athletes foot is entirely safe for adults and children.
Using common baking soda will help eliminate moisture between the toes after showering and is another excellent natural treatment for athletes foot. Using baking soda daily gets rid of the dampness and inhibits the growth of the fungus and should applied everyday until the athletes foot fungus has disappeared.
If you are suffering from tinea pedis, or what is commonly known as athlete's foot, then you know how embarrassing it is to have very foul-smelling feet. The worse part of having this condition is that it is quite hard to eliminate and easy to spread.
There are a lot of over-the-counter remedies for this fungal infection, but sometimes they do not work immediately and the infection may keep coming back. If you want to get rid of this foot problem for good, you might want to use the natural remedies for dealing with athlete's foot. Here are some of the things you can do to alleviate embarrassing and foul-smelling feet caused by tinea pedis:
Try A Dab Of Yogurt
Yogurt is known to contain live microorganisms that are good for your intestines and overall digestive system. Yogurt, particularly the plain one, can also help minimize the symptoms of athlete's foot when applied to the infected area. Aside from soothing to the skin, this dairy product is also safe to apply anytime. For immediate relief from itching and burning, a dab of yogurt is what you need.
Get A Dose Of Garlic
Many of us think that garlic is just used to make dishes smell and taste more delectable. However, this lowly bulb is actually a potent fungi eliminator, among other properties. In order to eradicate the fungi colony on your feet, it would be wise to place about three drops of garlic oil on the affected areas. The good thing about garlic oil is that it is absorbed well by the skin so it penetrates even the roots of the fungi.
A word of caution: your breath may smell garlicky even if you rub garlic oil only on your feet. So, if you have a romantic evening in mind, stay away from garlic for a while. The best time to use this oil is during bedtime so you don't have to be conscious of having garlic-smelling breath. Be sure to do the treatment every night for two to four weeks even when the signs of athlete's foot are gone to make sure that the problem does not return.
By the way, if you cannot find garlic oil or capsule, you can also try using raw and crushed garlic. Eating raw garlic can also ensure that allicin, the component in garlic that is important in killing fungus, is intact and pure. About four cloves a day is enough to have an effect on your tinea pedis. While you are eating garlic, however, it would be best to increase your water intake up to about 12 to 16 glasses daily so that you won't have an upset stomach from eating too much garlic. Do this for 4 to 6 months to ensure that you won't have athlete's foot or other fungal infections for good.
Add Some Vitamin C
Whenever you are fighting fungal or other types of infection, you have to strengthen your immune system. More often than not, those who have recurring fungal woes have poor immunity. One way to boost your immune system is by taking Vitamin C supplements. About 250 mg of Vitamin C for the first seven days is recommended. After a week, you may want to increase your dose to 500mg daily.
Avoid Refined Sugar
It is important to note that fungus loves sugar. The more you eat sugary treats, the better for the fungal colony on your feet.
Once you feed these pesky microbes, your problem can spread even to uninfected areas or other people's feet. Worse, fungi can also affect your toenails. It is common for people with recurring athlete's foot problems to have nail fungus too.
Natural Remedies can help alleviate many of the problems associated with athletes foot.
Athletes foot is a common skin infection formally known as Tinea Pedis, which thrives in environments high in humidity, warm, and moisture filled. The fungus that causes athletes foot is found on surfaces often associates with sports such a locker room floors and other surfaces within locker rooms and is why the fungal infection is given the name Athletes foot. Although mostly associated with locker rooms and sports facilities, the fungus is also found in bathrooms and areas around swimming pools, with moisture and warmth being the key factor, providing the ideal growing environment for the fungus. Because athletes foot is so common, it stands to reason why people search for natural remedies for athletes foot.
Athletes foot is uncomfortable and irritating to the point is can be consuming. The fungus causes intense itching and a burning sensation between and around the toes. As it progresses the fungus presents in blisters and cracking resulting in peeling skin. Athletes foot is a super fast growing fungus and once infected, the infection progress quickly. People such as athletes who use their bodies in sports functions usually have no choice but to wear socks exasperating the situation, creating the ideal environment for athletes foot. Activity coupled with socks and shoes cause the feet to sweat, creating the atmosphere in which the fungus becomes prolific.
To increase chances of not contracting athletes foot, there are simple measures that can be implemented. Open type shoes such as shower shoes or flip flops should always be worn when in locker rooms or other public shower and bathroom facilities to reduce skin to floor contact, helping reduce the chances of coming in contact with the fungus. Eliminating moisture is key to reducing chances of acquiring athletes foot. By focusing on toweling off between each toe after emerging from the shower or pool, we can further eliminate our chances of getting athletes foot.
Footwear, particularly socks can make a big difference. One hundred percent cotton socks can increase the chances of creating a moisture filled environment around the foot since all cotton sock cause the foot to sweat, which is the environment the fungus thrives. By wearing footwear containing synthetics, feet stay cooler and are less likely to sweat, further reducing the chances of perspiring around the feet.
Home Remedies For Athletes Foot
Although over the counter medications can be purchased such as anti-fungus medications. First you will need to wash the affected area with a mild soap and rinsing the area and taking care to completely remove all moisture by drying thoroughly between each toe and in the creases under each toe. After the area has been thoroughly dried, apply the anti fungal medication thinly through out the toes, feet and affected area.
Patience is key since it usually requires up to ten days to two weeks for the affected area to heal.
For most however, herbal remedies for athletes foot or home remedies for athletes foot can for all practical purposes be a cure for athletes foot. One of the most popular methods is to put vinegar in a bath for you feet. When using vinegar you should first obtain a large basin or bowl big enough to place both feet so they can be totally submerged. This process will take 15 to 20 minutes. Fill the basin with luke-warm water and place your feet inside basin then add one cup of vinegar. Do this each day making sure not to skip a day and the athletes foot should be cured in a week to ten days.
Another household product used everyday in many homes as a home remedy cure for athletes foot is Listerine mouthwash. Applied two or three times daily with a cotton ball to the affected areas will help kill the fungus and keep athletes foot from spreading to other areas of the foot. Let the mouthwash air dry without wiping off and apply one or two time more later in the day. Using Listerine as a natural remedy for athletes foot is entirely safe for adults and children.
Using common baking soda will help eliminate moisture between the toes after showering and is another excellent natural treatment for athletes foot. Using baking soda daily gets rid of the dampness and inhibits the growth of the fungus and should applied everyday until the athletes foot fungus has disappeared.
If you are suffering from tinea pedis, or what is commonly known as athlete's foot, then you know how embarrassing it is to have very foul-smelling feet. The worse part of having this condition is that it is quite hard to eliminate and easy to spread.
There are a lot of over-the-counter remedies for this fungal infection, but sometimes they do not work immediately and the infection may keep coming back. If you want to get rid of this foot problem for good, you might want to use the natural remedies for dealing with athlete's foot. Here are some of the things you can do to alleviate embarrassing and foul-smelling feet caused by tinea pedis:
Try A Dab Of Yogurt
Yogurt is known to contain live microorganisms that are good for your intestines and overall digestive system. Yogurt, particularly the plain one, can also help minimize the symptoms of athlete's foot when applied to the infected area. Aside from soothing to the skin, this dairy product is also safe to apply anytime. For immediate relief from itching and burning, a dab of yogurt is what you need.
Get A Dose Of Garlic
Many of us think that garlic is just used to make dishes smell and taste more delectable. However, this lowly bulb is actually a potent fungi eliminator, among other properties. In order to eradicate the fungi colony on your feet, it would be wise to place about three drops of garlic oil on the affected areas. The good thing about garlic oil is that it is absorbed well by the skin so it penetrates even the roots of the fungi.
A word of caution: your breath may smell garlicky even if you rub garlic oil only on your feet. So, if you have a romantic evening in mind, stay away from garlic for a while. The best time to use this oil is during bedtime so you don't have to be conscious of having garlic-smelling breath. Be sure to do the treatment every night for two to four weeks even when the signs of athlete's foot are gone to make sure that the problem does not return.
By the way, if you cannot find garlic oil or capsule, you can also try using raw and crushed garlic. Eating raw garlic can also ensure that allicin, the component in garlic that is important in killing fungus, is intact and pure. About four cloves a day is enough to have an effect on your tinea pedis. While you are eating garlic, however, it would be best to increase your water intake up to about 12 to 16 glasses daily so that you won't have an upset stomach from eating too much garlic. Do this for 4 to 6 months to ensure that you won't have athlete's foot or other fungal infections for good.
Add Some Vitamin C
Whenever you are fighting fungal or other types of infection, you have to strengthen your immune system. More often than not, those who have recurring fungal woes have poor immunity. One way to boost your immune system is by taking Vitamin C supplements. About 250 mg of Vitamin C for the first seven days is recommended. After a week, you may want to increase your dose to 500mg daily.
Avoid Refined Sugar
It is important to note that fungus loves sugar. The more you eat sugary treats, the better for the fungal colony on your feet.
Once you feed these pesky microbes, your problem can spread even to uninfected areas or other people's feet. Worse, fungi can also affect your toenails. It is common for people with recurring athlete's foot problems to have nail fungus too.
Natural Remedies can help alleviate many of the problems associated with athletes foot.
Natural Detoxification
Detoxification Naturally
There are a few steps you can take which would enable you to begin the natural detoxification process in a number of days. The first step to take is to minimize the consumption of food with chemical ingredients. Next, taking supplemental vitamins, minerals, nutrients and antioxidants will help you begin this process. Finally, eating food high in fiber and drinking plenty of water daily facilitates detoxification. These steps essentially are what make up natural detoxification.
The Body's Own Detoxification Process
Detoxification is actually a process that the body can do naturally, in the course of its normal functioning. However, out bodies' natural functions can be disturbed through environmental pollution and unhealthy lifestyles- thus the need to try other methods of detoxification.
More Means of Natural Detoxification
Besides diet, herbs and supplements, detoxification can also be achieved through hydrotherapy, exercise, and breathing techniques. Some of the benefits reported from a natural detoxification diet are improved vital energy, better skin, regular bowel movements, improved digestion, and more focused thinking. Different diet plans can target detoxification of different areas of the body: skin, liver, kidneys, colon, lungs, and lymph system.
How Detoxification Works
Herbs are commonly used for natural detoxification treatments. There are detoxification herbs to target specific organs for natural detoxification treatment; for example, the kidneys, liver, or thyroid. For thousands of years, herbal remedies have been used effectively for medicinal purposes. Herbs for detoxification contain alkaloids or organic compounds that alter the metabolism of the body in a way that does not disrupt the body's natural system. Herbs can either adjust the body's healing mechanism or stimulate a cleansing reaction, thus having a therapeutic effect as natural detoxification treatment.
Herbs rarely cause side effects because they work in alignment with the body. By contrast, chemical medicines ignore the natural balance of the body and can leave deposits of toxic chemicals that can stay lodged in the tissues for years and cause deterioration of cell metabolism. Chemical medicines may have a negative effect on the body's system as a whole even as they stimulate healing on one particular area. With natural detoxification, this kind of problem can be avoided.
Be Careful What You Put in Your Body
It's important to pay attention to the food you eat, as any cleansing herb or medicine may be rendered ineffective if you are constantly ingesting dead, toxic, or mucus-forming food. If a diet is toxic or nutrient-deficient, vitamins, minerals, herbs, enzymes, antioxidants ginseng, lecithin, herbal teas, or magnetic therapy may be of assistance. With an improved diet, some herbal and medicinal treatments may become unnecessary. A simple diet high in raw food may help supply nutritional needs as you are detoxifying.
There are a few steps you can take which would enable you to begin the natural detoxification process in a number of days. The first step to take is to minimize the consumption of food with chemical ingredients. Next, taking supplemental vitamins, minerals, nutrients and antioxidants will help you begin this process. Finally, eating food high in fiber and drinking plenty of water daily facilitates detoxification. These steps essentially are what make up natural detoxification.
The Body's Own Detoxification Process
Detoxification is actually a process that the body can do naturally, in the course of its normal functioning. However, out bodies' natural functions can be disturbed through environmental pollution and unhealthy lifestyles- thus the need to try other methods of detoxification.
More Means of Natural Detoxification
Besides diet, herbs and supplements, detoxification can also be achieved through hydrotherapy, exercise, and breathing techniques. Some of the benefits reported from a natural detoxification diet are improved vital energy, better skin, regular bowel movements, improved digestion, and more focused thinking. Different diet plans can target detoxification of different areas of the body: skin, liver, kidneys, colon, lungs, and lymph system.
How Detoxification Works
Herbs are commonly used for natural detoxification treatments. There are detoxification herbs to target specific organs for natural detoxification treatment; for example, the kidneys, liver, or thyroid. For thousands of years, herbal remedies have been used effectively for medicinal purposes. Herbs for detoxification contain alkaloids or organic compounds that alter the metabolism of the body in a way that does not disrupt the body's natural system. Herbs can either adjust the body's healing mechanism or stimulate a cleansing reaction, thus having a therapeutic effect as natural detoxification treatment.
Herbs rarely cause side effects because they work in alignment with the body. By contrast, chemical medicines ignore the natural balance of the body and can leave deposits of toxic chemicals that can stay lodged in the tissues for years and cause deterioration of cell metabolism. Chemical medicines may have a negative effect on the body's system as a whole even as they stimulate healing on one particular area. With natural detoxification, this kind of problem can be avoided.
Be Careful What You Put in Your Body
It's important to pay attention to the food you eat, as any cleansing herb or medicine may be rendered ineffective if you are constantly ingesting dead, toxic, or mucus-forming food. If a diet is toxic or nutrient-deficient, vitamins, minerals, herbs, enzymes, antioxidants ginseng, lecithin, herbal teas, or magnetic therapy may be of assistance. With an improved diet, some herbal and medicinal treatments may become unnecessary. A simple diet high in raw food may help supply nutritional needs as you are detoxifying.
Hangover Remedies
While getting rid of a hangover usually takes a little time, natural hangover remedies help and there are quite a few things you can do to get relief from the dry mouth, headache, and nausea. Fortunately, the most effective ways are also the simplest. Here's an easy three-step plan for getting rid of a hangover as quickly as possible.
Hangover Remedies Step one: Rehydrate
One of the main reasons people get hangovers is because while your drinking all that alcohol your dehydration. You're best bet is water. Drink as much water as you can without upsetting your stomach. Another choice is sports drinks like Gatorade or Powerade and drinks formulated to restore the body's electrolyte balance, like Pedialyte. Drink these at room temperature so they're easier for your body to absorb and won't upset your stomach. Whatever you do, stay away from cola and more alcohol because these will just dehydrate you even more.
Hangover Remedies Step Two: Get Some Nourishment
In addition to potassium, magnesium and B vitamins, quite a few other nutrients have been flushed out of your system by all that alcohol. The way to restore them is nutritious food. Depending on what you can stomach, there's a wide variety of foods with properties that help relieve hangover symptoms. Tops among them are bananas, ginger root, and umeboshi fruits.
Beyond these, opt for mild foods like toast, vegetable soup, or steamed rice. Boiled eggs are another good choice if you don't think they'll make you queasy. In fact, if you think you can handle sauerkraut, it's another hangover remedy many swear by.
Hangover Remedies Step three: Stay Warm And Rest
Rest is important, but make sure you're stay warm throughout your nap. Alcohol, while it makes you feel warmer, actually lowers your body temperature, making you more susceptible to colds. Even if you feel perfectly warm, if you lay down to rest, make cover up with a mid-weight blanket. That said, while a short nap is fine, try not to let yourself sleep all day. You may just make your symptoms worse. You don't have to get up and do any strenuous exercise, but at least going out for a walk around the yard is a good way to clear your head.
Medication
Really, it's not a good idea to take medication when you've still got quite a bit of alcohol in your system. Some pain killers can interact with the alcohol and become toxic for your liver. If you feel you must take something, though, try a small does of Tylenol or ibuprofen. One often recommended medication that you can use with a low risk of side effects is a calcium carbonate antacid. It's not a proven remedy, but many find it helps lessen nausea.
To start getting rid of a hangover as fast as possible, first get yourself some water or some quality sports drinks and a small but nourishing meal. Then wrap up in a warm blanket have a good nap. Getting rid of a hangover doesn't have to been more complicated and natural hangover remedies work.
Waking up the morning after a night of drinking more than you know you should have is one of the worst experiences, but you knew that before you took the first drink the night before. If you’ve experienced this feeling, you know how desperate you can be for relief. Natural remedies for a hangover are just what the doctor ordered. First, “hair of the dog” is not a remedy. Having a drink the morning after will do nothing but pass the inevitable hangover to the next morning, and usually worse.
First we must understand what a hangover is. Alcohol dehydrates the body and causes blood vessels to constrict and this is where the pounding headache comes from followed by nausea. One preventive measure is drinking water before going to bed. I have one friend that swears by his natural hangover remedy. Drink three large glasses of water before retiring for the evening, you can re-hydrate your body and circumvent the dehydration brought on by too much alcohol in the system. Water is the best remedy however there are other things we can do to enhance.
First, the best remedy is to monitor your intake of alcohol. By being aware of how many drinks you consume you can greatly reduce your chances of the massive hangover. However, is you are a social drinker, you are well aware of how easily it is to lose count of how much we drink, especially in the party environment. If you do wake up with a hangover, drink plenty of water and take some aspirin or ibuprofen to help reduce the pain associated with the hangover. Vitamin B is also another source for quick relief. If you think about it, there really is no other way to reduce the pain associated with hangovers other than natural hangover remedies.
Hangover Remedies Step one: Rehydrate
One of the main reasons people get hangovers is because while your drinking all that alcohol your dehydration. You're best bet is water. Drink as much water as you can without upsetting your stomach. Another choice is sports drinks like Gatorade or Powerade and drinks formulated to restore the body's electrolyte balance, like Pedialyte. Drink these at room temperature so they're easier for your body to absorb and won't upset your stomach. Whatever you do, stay away from cola and more alcohol because these will just dehydrate you even more.
Hangover Remedies Step Two: Get Some Nourishment
In addition to potassium, magnesium and B vitamins, quite a few other nutrients have been flushed out of your system by all that alcohol. The way to restore them is nutritious food. Depending on what you can stomach, there's a wide variety of foods with properties that help relieve hangover symptoms. Tops among them are bananas, ginger root, and umeboshi fruits.
Beyond these, opt for mild foods like toast, vegetable soup, or steamed rice. Boiled eggs are another good choice if you don't think they'll make you queasy. In fact, if you think you can handle sauerkraut, it's another hangover remedy many swear by.
Hangover Remedies Step three: Stay Warm And Rest
Rest is important, but make sure you're stay warm throughout your nap. Alcohol, while it makes you feel warmer, actually lowers your body temperature, making you more susceptible to colds. Even if you feel perfectly warm, if you lay down to rest, make cover up with a mid-weight blanket. That said, while a short nap is fine, try not to let yourself sleep all day. You may just make your symptoms worse. You don't have to get up and do any strenuous exercise, but at least going out for a walk around the yard is a good way to clear your head.
Medication
Really, it's not a good idea to take medication when you've still got quite a bit of alcohol in your system. Some pain killers can interact with the alcohol and become toxic for your liver. If you feel you must take something, though, try a small does of Tylenol or ibuprofen. One often recommended medication that you can use with a low risk of side effects is a calcium carbonate antacid. It's not a proven remedy, but many find it helps lessen nausea.
To start getting rid of a hangover as fast as possible, first get yourself some water or some quality sports drinks and a small but nourishing meal. Then wrap up in a warm blanket have a good nap. Getting rid of a hangover doesn't have to been more complicated and natural hangover remedies work.
Waking up the morning after a night of drinking more than you know you should have is one of the worst experiences, but you knew that before you took the first drink the night before. If you’ve experienced this feeling, you know how desperate you can be for relief. Natural remedies for a hangover are just what the doctor ordered. First, “hair of the dog” is not a remedy. Having a drink the morning after will do nothing but pass the inevitable hangover to the next morning, and usually worse.
First we must understand what a hangover is. Alcohol dehydrates the body and causes blood vessels to constrict and this is where the pounding headache comes from followed by nausea. One preventive measure is drinking water before going to bed. I have one friend that swears by his natural hangover remedy. Drink three large glasses of water before retiring for the evening, you can re-hydrate your body and circumvent the dehydration brought on by too much alcohol in the system. Water is the best remedy however there are other things we can do to enhance.
First, the best remedy is to monitor your intake of alcohol. By being aware of how many drinks you consume you can greatly reduce your chances of the massive hangover. However, is you are a social drinker, you are well aware of how easily it is to lose count of how much we drink, especially in the party environment. If you do wake up with a hangover, drink plenty of water and take some aspirin or ibuprofen to help reduce the pain associated with the hangover. Vitamin B is also another source for quick relief. If you think about it, there really is no other way to reduce the pain associated with hangovers other than natural hangover remedies.
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If you wish to opt out of Advertising companies tracking and tailoring advertisements to your surfing patterns you may do so at Network Advertising Initiative.
Google uses the Doubleclick DART cookie to serve ads across it's Adsense network and you can get further information regarding the DART cookie at Doubleclick as well as opt out options at Google's Advertising and Privacy center.
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I respect your privacy and I am committed to safeguarding your privacy while online at this site naturalremedysource.blogspot.com/ The following discloses how I gather and disseminate information for this Blog.
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aggregate use. IP addresses etc. are not linked to personally identifiable information.
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A cookie is a piece of data stored on the user’s computer tied to information about the user. This blog doesn't use cookies. However, some of my business partners use cookies on this site (for example - advertisers). I can't access or control these cookies once the advertisers have set them.
Links
This Blog contains links to other sites. Please be aware that I am not responsible for the privacy practices of these other sites. I suggest my users to be aware of this when they leave this blog and to read the privacy statements of each and every site that collects personally identifiable information. This privacy statement applies solely to information collected by this Blog.
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I use outside ad companies to display ads on this blog. These ads may contain cookies and are collected by the advertising companies and I do not have access to this information. I work with the following advertising
companies: Google Adsense and Clickbank. Please check the advertisers websites for respective privacy policies.
Contact Information
If you have any questions or concerns please contact Bodi Abesi at bodi.abesi@gmail.com This privacy policy updated September 2009.
you. If you would like more information about this practice and to know your choices about not having this information used by these companies, you can visit Google's Advertising and Privacy page.
If you wish to opt out of Advertising companies tracking and tailoring advertisements to your surfing patterns you may do so at Network Advertising Initiative.
Google uses the Doubleclick DART cookie to serve ads across it's Adsense network and you can get further information regarding the DART cookie at Doubleclick as well as opt out options at Google's Advertising and Privacy center.
Privacy
I respect your privacy and I am committed to safeguarding your privacy while online at this site naturalremedysource.blogspot.com/ The following discloses how I gather and disseminate information for this Blog.
RSS Feeds and Email Updates
If a user wishes to subscribe to my RSS Feeds or Email Updates (powered by Feedburner), I ask for contact information such as name and email address. Users may opt-out of these communications at any time. Your personal information will never be sold or given to a third party. (You will never be spammed by me - ever)
Log Files and Stats
Like most blogging platforms I use log files, in this case Statcounter. This stores information such as internet protocol (IP) addresses, browser type, internet service provider (ISP), referring, exit and visited pages, platform used, date/time stamp, track user’s movement in the whole, and gather broad demographic information for
aggregate use. IP addresses etc. are not linked to personally identifiable information.
Cookies
A cookie is a piece of data stored on the user’s computer tied to information about the user. This blog doesn't use cookies. However, some of my business partners use cookies on this site (for example - advertisers). I can't access or control these cookies once the advertisers have set them.
Links
This Blog contains links to other sites. Please be aware that I am not responsible for the privacy practices of these other sites. I suggest my users to be aware of this when they leave this blog and to read the privacy statements of each and every site that collects personally identifiable information. This privacy statement applies solely to information collected by this Blog.
Advertisers
I use outside ad companies to display ads on this blog. These ads may contain cookies and are collected by the advertising companies and I do not have access to this information. I work with the following advertising
companies: Google Adsense and Clickbank. Please check the advertisers websites for respective privacy policies.
Contact Information
If you have any questions or concerns please contact Bodi Abesi at bodi.abesi@gmail.com This privacy policy updated September 2009.
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